ホ・オポノポノ12ステップやり方！4つの言葉だけでは簡略すぎ！
(UHANE - Conscious Mind)DIVINE CREATOR, Father, Mother Child as ONE:Oh, my Child. will you forgive for all my errors in thoughts, words, deeds and actions I have Accumulated, and subjected you to over eons of time? As your Mother today, I forgive you for all your errors, fears, resentments, insecurities, guilt's and frustrations.
Come and hold my hand and reverently ask the Father, our Aumakua to join us and hold hands. As a unit of two please ask the Father to join us and make the three of us a unit of one.
Let love flow from me to you and from us to the FATHER. Let the DIVINE CREATOR embrace us in the circle of DIVINE LOVE.
1. INNER CONNECTION（UHANE ― 意識的な心）いのちの創り主、父、母、子供をひとつに：”わ”が子よ. 、ごめんね、許してもらえますか？
2、平和の祈り"FOR I AM PEACE"In this section speak with feeling and emotion. Emphasize that FEAR must still be dealt with in a more, gentle, loving, warm, and understanding manner, to rest the iron grip from emotional mind.
DO IT GENTLY, DO not command, but reach the UNIHIPILI (Subconscious) through a tedious, patient process that, sometimes seems almost like being subservient to it. At least it seems so to many of you from the intellectual, rather than the 'FEELING', warm, caring, gentle and protective concept.
Let me beckon My Children of the Light.
AUMAKUA
"Where is the Divine Creator?"
"EVERYWHERE AND NOWHERE for you have prepared yourself well and deserve to be in the Presence of that beautiful area of 'Silent Solitude' infused with the reverence no man knows."
"You will then FEEL a 'Letting go' sensation come over you then affirm:"
UNIHIPILI
I AM A CHILD OF GOD allowing Divine Love and Intelligence to move and express in and through me, my affairs, both personal and universal, balance, perfect ideas, perfect relationships, and perfect right environment at the right time
I am and will always be in my right place and time for my own individual growth, personal success and happiness to allow me to fully use my talents in this lifetime for my good and others.
Right conditions, relationships and ideas, for a constructive future, can and will be achieved through my complete acceptance, enthusiasm, faith and humbleness of mind for my DIVINE CREATOR, FATHER AND ONENESS OF ALL LIFE -my ALPHA and my OMEGA. I will know and truly understand and experience life-fulfilling for I deserve to have the water of life to sustain me now and always.
2、FOR I AM PEACE
3、ハー呼吸”BREATHING（HA）”A. 7つカウントして吸い込んでください（神のエネルギー）。B. 7つカウントして息を止めてください。C. 7つカウントして息を吐き出します。D. 7つカウントして息を止めてください。
4、開会の祈り OPENING PRAYER - "I" AM THE "I"4. OPENING PRAYER - "I" AM THE "I"
"I" AM THE "I"
"I" come forth from the void in to the light,
"I" am the breath that nurtures life,
"I" am that emptiness, that hollowness beyond all consciousness,
The "I" the id, the all,
"I" draw my bow of rainbows across the waters,
The continuum of minds with matters.
"I" am the incoming and outgoing of breath,
The invisible, untouchable breeze,
The undefinable atom of creation.
"I" am the "I"
5、懺悔の祈り5. REPENTANCE PRAYER(Between Individual or Group and the DIVINE CREATOR)
DIVINE CREATOR, Father, Mother, Child as ONE:If I ____________________________, my family, relatives, and ancestors have offended you in thoughts, words, deeds and actions from the beginning of our creation to the present, please forgive us.
Cleanse, purify, release, sever, and cut all the unwanted energies and vibrations we have created, accumulated and/or accepted from the beginning of our creation to the present.
Please transmute all the negative, unwanted energies to PUR LIGHT. WE ARE SET FREE! AND IT IS DONE!
6、ホ・オポノポノのロングバージョン6 A. HO’OPONOPONO - LONG FORM(Cleansing / Problem Solving)
PART I.
DIVINE CREATOR, Father, Mother, Child as ONE:If I_______________(1)_________________, my family, relatives, and ancestors have offended you,______________(2)_____________, your family, relatives, and ancestors in thoughts, words, deeds, and actions from the beginning of our creation to the present, humbly, humbly we ask you all for forgiveness for all our fears, errors, resentments, guilt, offences, blocks and attachments we have created, accumulated and accepted from the beginning of our creation to the present.
LET DIVINE INTELLIGENCE INCLUDEALL PERTINENT INFORMATION WE KNOWINGLY OR UNKNOWINGLY HAVE OMITTED. WILL YOU ALL FORGIVE US?
PART II.
Yes, We forgive you. Let the water of life release us all from spiritual, mental, physical, material, financial, and karmic bondage. Pull out of our memory bank and computer, release, sever and cut the unwanted and/or negative memories and blocks that tie, bind and attach us together.
Cleanse, purify and transmute all these unwanted energies to PUR LIGHT. Fill the spaces these unwanted energies occupied with DIVINE LIGHT.
LET DIVINE ORDER, LIGHT, LOVE, PEACE, BLANACE, WISDOM, UNDERSTANDING, AND ABUNDANCE be made manifest for us all in our affairs through the DIVINE POWER of the DIVINE CREATOR, FATHER, MOTHER, CHILD AS ONE, in whom we rest, abide and have our being now and forever more. WE ARE SET FREE! AND IT IS DONE!
_____________最初 一部I_________ You________ThemがII________ Them_______を分ける第2の時あなた
7～12 祈り他ホ・オポノポノ12のステップやり方まとめ
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